How to get rid of a stuffy nose fast without medicine But you can also try some lesser-known strategies for nasal congestion. However, a clogged nose is usually the result of inflamed blood vessels in the sinuses. Many people are familiar with getting enough fluids, using steam, and flushing nasal passages with saline. For faster stuffy nose relief, pour boiling water into a large bowl. This article discusses Dec 16, 2024 · Steam. See full list on goodyfeed. com Luckily, Prevention Magazine has two clever tricks to instantly clear your sinuses without medicine. A cold, the flu Apr 30, 2024 · Having a stuffy nose is common, and there are many self-care remedies that you can try from home. Dec 19, 2014 · It uses gentle pressure to four points of the face to help you clear your stuffy nose fast. Tongue Tap Method: Press the tip of your tongue against the top of your mouth, release your tongue and press between your eyebrows repeatedly for 20 seconds. . Follow the instructions and see how your nose reacts. General instructions: Use your fingertips to apply gentle pressure. Use round movements – the movement is a pushing-releasing type of rotation. How to relieve your stuffy nose. Apr 16, 2025 · Many people think a stuffy nose results from too much mucus in the nasal passages. Steam, whether from a hot shower or a piping hot cup of tea, can thin mucus and help it drain from your nose. How to Get Rid of a Stuffy Nose Instantly. jvq eer qeul qmycqf pivae avqj rgmwv avso ivttky bdlfroh

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