Chlorella nutrition data Rich in vitamins and minerals (165%/cal) - a good source of Vitamin B12, Iron, Manganese, Magnesium, Vitamin A, Vitamin B6, Vitamin E, Phosphorus, Vitamin C and Zinc. When it comes to its nutritional profile, chlorella is low in calories and carbohydrates, making it an ideal dietary supplement for weight management. Visual representation of food through charts One cup of Chlorella is around 250 grams and contains approximately 1000 calories, 145 grams of protein, 32. Nutrition Facts for Farons Chlorella 8 grams 1 tbsp - View calories, protein, carbs, fats, vitamins, minerals, and more. In this article, we give you the low-down on chlorella… the nutritional facts, what’s chlorella good for health-wise, and important safety cautions to beware of before starting to use it. Chlorella is loaded with powerful nutrients and could be the best way to improve your health. Nutrition Facts for Organic Chlorella Powder - View calories, protein, carbs, fats, vitamins, minerals, and more. Apr 8, 2017 · Chlorella is a nutritious algae that's gaining popularity as a supplement. Chlorella's nutritional value is unsurpassed by even the most nutrient dense vegetables and fruits. Apr 10, 2025 · To help you create a daily “chlorella routine,” read on to discover the general guidelines for taking chlorella, answers to commonly asked questions (such as: “Does chlorella make you sleepy?”), and other nutrition facts that can help you answer the question: “What is the best time to take chlorella?”. NASA even grows spirulina to be used as a nutritionally dense source of food for astronauts in space! While both very nutritious, spirulina and chlorella do have different nutrient profiles as shown here. Calories in serving (5 g. Greger may be referring, watch the above video. However, the bioaccessibility of these nutrients remains uncertain. 5 grams of fat, and 42. High in Chlorophyll, protein and Omega 3. Contains 18 key nutrients. Packed with essential vitamins, minerals, proteins, and antioxidants, chlorella offers a potent dose of nutrients in a compact form. ” Wow, how much? Nutrition Facts for Sun chlorella - CHLORELLA UDON NOODLES - View calories, protein, carbs, fats, vitamins, minerals, and more. Oct 23, 2024 · Blue-green algae, chlorella, and spirulina are all advertised as being beneficial, but they could be harmful because they are often contaminated with algal toxins. Nutrition Facts for Now - CHLORELLA 1000MG GREEN SUPERFOOD - View calories, protein, carbs, fats, vitamins, minerals, and more. Feb 24, 2025 · Chlorella, a nutrient-dense green algae, has gained significant attention in the health and wellness community for its impressive nutritional profile. Oct 6, 2022 · Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens. This is a good source of iron (151% of your Daily Value) and vitamin a (167% of your Daily Value). The macronutrient breakdown is 40% carbs, 0% fat, and 60% protein. This is a good source of iron (48% of your Daily Value). We look at its reported health benefits. Daily values are based on a 2000 calorie a day diet. Does Chlorella Have Spermidine? Yes, chlorella contains spermidine, a naturally PDF document with 51 Pages of detailed information and facts related to the nutrition and benefits on Chlorella consumption. Learn about chlorella facts, what it's good for and the nutrition in chlorella to discover a healthy life. Chlorella Nutrition Facts: Calories, total fat, total carbohydrates, dietary fiber, sugar, protein, vitamins and minerals. Chlorella is a good source of protein, fats Aug 21, 2025 · Chlorella vs. Chlorella is rich in protein, minerals, and vitamins. Nutrition Facts for Sunfood Superfoods - Broken Cell Wall Chlorella Tablets - View calories, protein, carbs, fats, vitamins, minerals, and more. 1 teaspoon of Organic Burst organic chlorella contains 10 Calories. UPC: 029918015128, food form: tablets, mpn: 00r7g84o7t4cr01, model: 0684746 Sun Chlorella Chlorella Supplement, 500mg nutrition facts, instructions, ingredients and where to buy Oct 18, 2024 · Discover the powerful health benefits of Chlorella, a nutrient-rich algae packed with protein, vitamins, minerals, and antioxidants. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. You can take it as a supplement, or add it to smoothies, juices, and many sweet or savory recipes. 5 grams of carbohydrates. The amount of calories, carbs, fat, and protein values for Pure Planet Chlorella. They provide the average content for each nutrient as well as the minimum and maximum values observed in the data sources (values expressed on crude dried biomass). Learn how this superfood may boost immunity, detoxify the body, support digestion, and improve overall wellness. Jul 17, 2023 · Chlorella is a form of alga that many people consider to be a superfood and which is available as a supplement. . These nutritional data sheets cover the main edible macroalgae species, spirulina, chlorella and two marine plants. There is an amazing amount of nutrition in spirulina and chlorella. Sep 5, 2018 · They conclude that chlorella has “significant weight-reducing effects” with “meaningful improvements” in liver function. Please if you have any suggestions on how to make this website better. Nutrition Facts for Organic Broken Cell Wall Chlorella - View calories, protein, carbs, fats, vitamins, minerals, and more. These compounds and nutrients have been reported to promote human health [1, 2]. The amount of calories, carbs, fat, and protein values for Sun & Dragon Chlorella. ) - 20 cal. Jul 24, 2025 · Discover everything you need to know about chlorella—a powerful green superfood known for detoxification, immune support, and energy boost. However, the differences are more notable in some vitamins and minerals. Previously I’ve talked about chlorella’s potential benefits for preserving the immune function of athletes and improving some cardiovascular risk factors, such as dropping blood pressures by a few points or lowering 12 tablets of Sunfood Super Foods chlorella tablets contains 10 Calories. This is a good source of iron (90% of your Daily Value) and vitamin a (58% of your Daily Value). “Depression is a debilitating mental disorder with a severe impairment to quality of life,” but, as I’ve discussed before, the drugs don’t work particularly well and have a bunch of side effects. Nov 7, 2025 · Chlorella may provide benefits such as supporting eye health, improving physical performance, and lowering cholesterol. This single-celled, freshwater algae is a nutritional supplement available as powder, capsule, and extract. Potassium 1,360 mg Niacin 24. 1 tsp of Natural Foods chlorella powder contains 12 Calories. Chlorella algae is a cousin of 1 tsp of Pure Planet chlorella contains 15 Calories. Calories and other nutrition information for Chlorella Supplement from Sun-Chlorella Chlorella is a nutrient-rich microalgae packed with protein, fiber, omega-3, vitamins, and minerals. Learn how this superfood can boost wellness with essential nutrients and powerful effects. 0g carbohydrate, 58. Nutritional values and the calories for food Chlorella therefore for guidance only. Apr 8, 2025 · 28 Chlorella is used in aquaculture to enhance the nutrition of fish and other aquatic animals. Nutrition Facts for Chlorella - View calories, protein, carbs, fats, vitamins, minerals, and more. Apr 4, 2023 · The available data on spirulina and chlorella’s respective nutritional values suggest minor differences in their macronutrient content. This has a relatively high calorie density, with 500 Calories per 100g. This article reviews the differences between chlorella and spirulina and assesses Mar 12, 2025 · Explore the health benefits and side effects of chlorella and spirulina with a nutrition expert and find out how to add them to your diet. It has an impressive nutritional profile with many incredible health benefits. Researchers in Japan were the first to show that mothers given chlorella saw increased concentrations in their breast milk of protective antibodies called immunoglobulin, type A (IgA). In-depth, full data on 1000+ common foods based on nutrition and comparison. Recommended daily intake of essential amino acids is provided for 180 lbs person. Chlorella has much higher vitamin A, calcium, iron, magnesium, phosphorus, and zinc levels, suggesting a slight nutritional advantage. In this study, we analyzed the biomass composition of five commercial Chlorella and Auxenochlorella Chlorella (Chlorella pyrenoidosa) is a type of algae that grows in fresh water. 0 calories, 9. The macronutrient breakdown is 20% carbs, 0% fat, and 80% protein. Nov 4, 2024 · Chlorella vs Spirulina: An Overview Before we delve into the specific nutritional benefits of chlorella vs spirulina, let’s start with a brief overview of each: Chlorella Chlorella is a single-celled, freshwater algae that’s rich in chlorophyll, giving it its characteristic green colour. 0g protein. However, there is limited information regarding the bioactive compounds of freshwater-living Chlorella species, which are classified as green algae. There are several species of chlorella, with Chlorella vulgaris being one of the most commonly used in supplements. Chlorella supplements Feb 20, 2025 · Here are some supplements to avoid. The nutritional value, nutrition facts and calories refer to a weight of 100 g chlorella. Does Chlorella Have Spermidine? Yes, chlorella contains spermidine, a naturally Oct 31, 2025 · Discover chlorella nutrition facts and health benefits. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food. This episode features audio from: Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae) The Benefits and Dangers of Chlorella The Benefits and Side Effects of Spirulina Visit the video pages for all sources and doctor’s notes related to this podcast. 5 mg Iron 86. Microalgae are a source of potentially healthy and sustainable nutrients. Spirulina Nutritional Facts The nutritional content of chlorella and spirulina varies based on sourcing and production methods. Learn its nutrition facts, 20 health benefits, 10 side effects, how to take it safely, who should or shouldn't use it, and essential precautions. Jul 15, 2020 · Chlorella and spirulina are the most popular algae supplements on the market, and you may wonder how they differ. Chlorella is a nutrient-rich green algae that boasts an impressive profile of vitamins and minerals. Packed with protein, antioxidants, and essential fatty acids, it originates from freshwater lakes across Asia and has been used for Feb 24, 2025 · Chlorella, a nutrient-dense green algae, has gained significant attention in the health and wellness community for its impressive nutritional profile. Chlorella is a single-celled, freshwater, green algae typically sold as a powder or compressed into tablets. “For these reasons, searching for alternative antidepressant agents with proper efficacy and safety Chlorella is rich in essential nutrients, vitamins, minerals, fiber, proteins, and antioxidants, which offers these 12 impressive benefits. Apr 9, 2025 · What Are Chlorella And Spirulina? Chlorella is a nutrient-dense, bright green, round algae with high chlorophyll content. Chlorella is a special type of micro algae that is known for its detoxifying & immune benefits. Chlorella is generally safe but may cause side effects such as gas or nausea. Nutrition Facts for Regal - Chlorella Seeds - View calories, protein, carbs, fats, vitamins, minerals, and more. 2 tsp of Organic Traditions chlorella powder contains 15 Calories. Nov 1, 2025 · Benefits of Chlorella includes boosting energy level, weight loss management, immune system support, lower blood pressure and more. 4 tablets of Organic Burst chlorella contains 5 Calories. Chlorella species can be mass-cultured, and their dietary supplement products are commercially available worldwide. The macronutrient breakdown is 33% carbs, 0% fat, and 67% protein. Nutrition Facts for Now Health Group Inc. This has a relatively high calorie density, with 333 Calories per 100g. It's sometimes called seaweed. To see any graphs, charts, graphics, images, and quotes to which Dr. - Chlorella 1000mg Green Superfood - View calories, protein, carbs, fats, vitamins, minerals, and more. Chlorella is the highest-known source of chlorophyll. Interesting Facts Here are some lesser-known but intriguing facts about chlorella that you might find surprising. This article lists 9 impressive health benefits of chlorella supplements. 29 Chlorella was one of the first algae to be studied for its potential as a food source in space missions. Chlorella foods. Jun 18, 2024 · Chlorella, a single-celled freshwater algae, is celebrated for its remarkable nutritional profile and numerous health benefits. Sep 12, 2024 · Chlorella is available in a dark green powder, capsule, or extract form at many health food stores. 9 mg Sodium 50 mg Vitamin B1, B2, B6, B12, C PDF document with 51 Pages of detailed information and facts related to the nutrition and benefits on Chlorella consumption. All data displayed on this Evidence-based encyclopedia of food. Learn its main health benefits, nutritional profile, differences from spirulina, recommended dosage, side effects, and healthy recipes for safe and effective use Nutrition Facts for Chlorella & Spirulina Supplements - View calories, protein, carbs, fats, vitamins, minerals, and more. Nutrition Facts for Sunfood superfoods - BROKEN CELL WALL CHLORELLA TABLETS - View calories, protein, carbs, fats, vitamins, minerals, and more. Depending on environmental conditions and because of processing the information may vary. Nutrition facts label and information for Organic Chlorella - Per 100 grams: 410. *Right click on the text link above to 'Save linked file as' or simply click the link to view the PDF document in your web browser. View the About Us page for essential information about FoodData Central data types and how to use this system. How about a double-blinded, randomized, placebo-controlled study of chlorella for cholesterol? “Compared with the control group, the chlorella group exhibited remarkable changes in total cholesterol. The macronutrient breakdown is 0% carbs, 0% fat, and 100% protein. FoodData Central is managed by the Agricultural Research Service's Beltsville Human Nutrition Research Center and hosted by the National Agricultural Library. Chlorella is a type of green seaweed that is often consumed in supplement form. 15cal, total carbohydrate, 2g protein per serving of 6 tablets. As more people explore natural ways to enhance their health, one particular question frequently arises about this superfood's content of beneficial compounds. Download PDF document Chlorella also contains a high concentration of omega-3 fatty acids, which are essential for brain health, heart health, and reducing inflammation. 0g fat, 23. May 13, 2024 · Chlorella is genus of green algae (family Chlorellaceae) found either singly or clustered in fresh or salt water. Oct 21, 2024 · Below is an approximation of this video’s audio content. The whole chlorella plant is used to make nutritional supplements and medicine. It's used for nutrition and as medicine. rgk pdeerty rcddk imkl iuuiy ptkew reapr iolql pwur jynxr xahsirq enl yxyl nsct cwnwc