Herbal expectorant Oct 2, 2025 · Expectorants work by thinning and loosening mucus in your airways, making it easier to clear out congestion with a cough. Herbalists often use mullein flowers and leaves to treat respiratory problems, digestive issues, and skin conditions, among other health concerns. The plant-based formula may help provide gentle relief for coughing, sore throat hoarseness, chest congestion, nasal sinus congestion, and other cold symptoms. Jan 8, 2004 · Naturade Herbal Expectorant (EXPEC) with Guafenesin Naturade Herbal Expec with Guaifenesin supports your recovery. Nov 16, 2023 · Expectorants are active ingredients that help loosen mucus, making it easier to cough up. 8 fl oz at Walmart. Thyme helps break down mucus, while eucalyptus clears the airways. Apr 9, 2025 · Drinking hot tea, using a humidifier, and gargling with saltwater can help loosen and clear mucus from your chest. How to make a decongesting herbal steam! Choose the right natural decongestants to unclog your sinuses and help you breathe easier. a) Licorice Root (Glycyrrhiza glabra) Jan 26, 2025 · When it comes to the power of herbs, expectorants hold a special place in supporting respiratory health and overall well-being. In the first session of our Herbal Education Series, we’re diving deep into the fascinating world of expectorant herbs—what they are, how they work, and why they’re vital for preventive health and recovery during illness. Elecampane I used to use lots of different herbs for coughs, but the one I use the most is elecampane (Inula helenium). Feb 3, 2020 · Numerous herbs and plants have been used for centuries as natural remedies, but if you're interested in alternative medicine, it can be tricky to know where to start. If you’re exploring natural remedies, understanding expectorants can provide insight into managing respiratory discomfort. But these need to be taken with caution. Expectorants are indicated when phlegm congests the lower respiratory tract. Mar 21, 2018 · Even if you aren’t struggling with lung problems, these lung-cleansing herbs will heal your lungs from the inside out to fight disease, inflammation, and infection. This recipe is a particularly good fit for dry coughs that need soothing or that contain stuck mucus that needs to be expelled without further irritation. By doing so, expectorants make it easier for us to cough up phlegm and clear our airways more effectively. Hot drinks, humidifiers, some herbal products, and medications like expectorants can all be helpful for chest congestion. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Mar 21, 2023 · Option 3: Use Natural Plants and Herbs for Coughs Numerous herbs and plants have been shown to have natural expectorant properties. Dec 19, 2013 · Buy Herb Pharm Lung Expectorant Liquid Herbal Formula to Support Respiratory Immune Response - 1 Ounce (Pack of 1) on Amazon. Options like honey with lemon, peppermint tea, ginger syrup, and eucalyptus inhalation have expectorant, anti-inflammatory, and soothing effects. com. Apr 15, 2025 · Herbal Basics - What Is an Expectorant? Expectorant herbs work to help clear mucus from the lungs and soothe irritation from coughing! Jan 25, 2021 · An anti-inflammatory, anti-spasmodic and expectorant herb, mullein appears often in recipes for herbal cough remedies and can help both dry and wet coughs. Inactive ingredients: Alcohol, black cherry syrup (fructose, natural flavor), citric acid, cocillana bark extract, euphorbia extract, ginkgo biloba leaf extract, glycerin, grape skin extract, honey, horehound extract, potassium sorbate, purified water, red clover extract May 26, 2025 · However, excessive mucus production can lead to discomfort and congestion, making it difficult to breathe or swallow. It includes Yerba Santa, Elecampane and Usnea. 16 Best Natural expectorants Expectorant herbs and other natural remedies are preferred to over the counter medications for cough due to fewer or no side effects in the remedies. These approaches may help loosen phlegm, reduce inflammation, and improve breathing comfort. Natural or Herbal Expectorants For centuries, traditional medicine systems have relied on plants with expectorant properties. Many herbal remedies provide multi-faceted benefits including anti-inflammatory, antioxidant, antimicrobial, and soothing effects on respiratory tissues. Aug 3, 2023 · Packed with nature’s goodness, Hubner Tannenblut Herbal Preparation is a cough syrup made using forest honey and herbal extracts. You can purchase or make herbal teas and tinctures, take a supplement for overall respiratory health, or use a natural herbal cough syrup. Dec 12, 2022 · Mullein leaf is an herb with a long history of traditional use in respiratory health, wound healing, earaches, & urinary tract infections. Medicinal plants with expectorant properties Among the main medicinal plants that are able to make us expectorate, we have the following: Boldo: (Peumus boldus) Boldo’s plasters are rich in cineol or eucalyptol, a substance abundant in eucalyptus that For viral respiratory infections, turn to herbs that have strong immune or antiviral actions in addition to herbs for lungs and basic respiratory support. Mullein contains numerous active ingredients, including flavonoids and Learn how to easily prepare your own homemade cough syrup, including some well-known respiratory supporting herbs for the colder months! Jul 15, 2025 · When battling mucus, herbs like thyme and eucalyptus shine as natural expectorants. For centuries, people have turned to natural solutions to alleviate mucus buildup, and certain herbs have gained a reputation for their expectorant and decongestant properties. Aug 20, 2024 · In natural medicine we also find a series of natural expectorants that can help expectorate. * This herbal cough syrup recipe features a lovely and effective blend of elder (Sambucus spp. See full list on healthyfocus. Incorporating these herbs into teas or steam inhalations can promote better respiratory health. Jul 11, 2025 · 2. Learn about different types of expectorant herbs that help the body to remove excess mucous from the lungs. Eucalyptus Eucalyptus, also known as Our Experts found the Best 15 Natural Demulcents you can take. It’s my favorite natural cough remedy. Among them we have the following: Phytotherapy. Are you dealing with a cough right now? These helpful natural expectorants will provide you with relief from your symptoms. So, which teas have been proven to work the best for soothing a cough? Find NATURADE Herbal Expectorant Sugar Free, 8. Sep 8, 2025 · Explore a wide range of medicinal plants and their uses, and learn how these natural remedies can support your health and wellness. You can drink this tea 1-2 times a day. Explore various remedies to soothe coughs, ease congestion, and promote respiratory health. Buy Naturade HERBAL EXPEC® Expectorant with Guafenesin, 8. List of most effective herbs used as Expectorant in repertory format. In this article, we’ll define expectorants, explore several expectorant herbs, and Also, using natural expectorants can provide symptomatic relief, but be sure to consult a doctor about treating the underlying cause of your cough. Oct 14, 2019 · One of the simplest home remedies for easing a cough is to drink certain types of hot teas. While these medications provide relief from mucus buildup, they tackle symptoms rather than the underlying cause, and you may need additional treatment for complete recovery. Dry Cough vs Wet Cough Support Expectorants help you eliminate mucus from the lungs. Detailed information on herbal medicine and warnings for use of herbal supplements, including Black cohosh, Echinacea, Evening primrose, Feverfew, Garlic, Gingko Natural remedies may support the body’s defenses while easing coughing, congestion, and throat irritation. This is where the world of herbal remedies comes in. May 7, 2005 · Active Ingredient: Each tablespoonful (15 ml) contains guaifenesin 150 mg. Aug 14, 2013 · Learn about basic herbal actions like adaptogens, bitters, and nervines, and find seven example herbs for each action. Dec 19, 2024 · Herbal Syrups: Combined with honey or glycerine and other expectorant herbs, elecampane is often available in herbal syrups. org Jan 31, 2023 · Learn all about expectorant herbs for mucus removal, lung support, and clear airways, including trikatu, turmeric, licorice and fennel. Chamomile, echinacea, ginger, and other medicinal plant products are studied for other benefits, too, but herb use also can lead to drug interactions and other potential risks you should discuss with your healthcare provider. com FREE SHIPPING on qualified orders Jul 30, 2025 · Healing herbs are traditionally used to reduce stress, anxiety, swelling, nausea, and pain. Why It Works: Glycyrrhizin, the active compound in licorice, has natural anti-inflammatory and expectorant properties that reduce mucus and soothe irritated airways. Here's how to grow and use your own hyssop Dec 20, 2013 · Expectorants can ease the symptoms of upper-respiratory issues by loosening phlegm further down in the lungs. Sep 18, 2023 · Expectorants work by thinning the viscosity of mucus secretions in the lungs and airways. 2 fl oz (125 ml) on Amazon. 8 FZ at Whole Foods Market. HSA/FSA eligible, making your health and wellness purchases more manageable. Plus, making your own cough syrup ensures that you’re in control of the ingredients—no hidden toxins, no unwanted side effects, just pure, healing goodness. They achieve this by increasing fluid production in the respiratory tract or reducing the stickiness of existing mucus. Learn about the types, side effects and more. It is a great, all purpose cough remedy that is EASY to grow and make medicine from. Choose Naturade Herbal Expec® to advance your recovery. Learn more ways to get rid of chest congestion fast. Nov 18, 2024 · Natural expectorants can help your body expel excess mucus. Herbal EXPEC With Ivy Leaf & Thyme Natural Cherry Helps Maintain Respiratory and Bronchial Health Supports Healthy Mucous Membranes Non-Drowsy Drug-Free Alcohol-Free Dye-Free Dietary Supplement Naturally cherry flavor specially formulated with taste in mind. Find out which herbs and supplements are best to thin and relieve mucus and phlegm. In the meantime, drink lots of fluids--staying hydrated helps thin the mucus in your lungs. Learn about the uses and side effects of expectorants here. Nov 2, 2022 · Hyssop makes a great herbal cough syrup, or oxymel, especially for stubborn congestion and weak lungs. Shop Herbs & homeopathy - Compare prices, read reviews, buy online, add to your shopping list, or pick up in store Expectorants are medicines that thin and loosen mucus so you can cough it up more easily. Mar 22, 2025 · There are a few ways to get relief if you have mucus in your chest. While a suppressant stops those annoying little coughs in the back of the throat, expectorants allow you to still cough productively. Common Natural Expectorant Herbs 1. Apr 8, 2025 · How to Use: Make licorice root tea by steeping 1-2 teaspoons of dried root in hot water for 10-15 minutes. Avoid it if you have a known allergy to plants in the Asteraceae family (like daisies or sunflowers). Oct 12, 2017 · In general, these natural cough remedies will soothe the respiratory tract given the clearer and lighter mucus secreted. Jan 27, 2025 · Mullein is a flowering plant that has long been used in herbal medicine. Sep 8, 2025 · Discover the best natural home remedies to clear mucus, reduce congestion, and soothe irritation using simple, effective ingredients. Choose Naturade Herbal Expec to advance your recovery. Don’t let excessive congestion and an uncontrolled cough limit your enjoyment, productivity and quality of sleep. Definition of Expectorant Herbs. This fragrant, evergreen herb has a rich history of use in traditional medicine, particularly when managing conditions that affect the lungs and airways. Jan 28, 2022 · Discover the best herbs for lung health and respiration, including the best expectorant, antitussive, and demulcent herbs. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as Apr 18, 2025 · Mullein leaf (Verbascum ) is a common weed used for centuries in herbal medicine. One of the reasons thyme is so effective at combating mucus is due to its expectorant properties We would like to show you a description here but the site won’t allow us. In addition to acting like a cough syrup and expectorant, it may help clear out mucus. Oct 10, 2014 · Naturade Herbal Expec® with Ivi Leaf and Thyme supports your recovery. Try these 5 natural expectorants to help rid your unrelenting cough. Get nutrition, ingredient, allergen, pricing and weekly sale information! Nov 26, 2013 · Buy Naturade Herbal EXPEC with Ivy Leaf & Thyme, Natural Cherry, 4. Feb 7, 2024 · Natural expectorants such as honey and peppermint can help soothe your throat. Jul 19, 2021 · Salt, honey, ginger, licorice, and other such natural ingredients can help relieve a cough without the use of medicine. Nov 4, 2022 · If the mucus in your lungs won’t go away, nothing beats natural mucolytics. This herbal cough syrup recipe containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat. Find out how they work, which herbs belong to each category, and how to use them for respiratory conditions. Take as a tincture or add to your herbal tea blend for cough relief. ) berry, elecampane (Inula helenium) root, and licorice (Glycyrrhiza glabra) root, among other herbs. The forest honey An expectorant is a medicine or a natural active ingredient that helps thin the stagnant mucus in the airways to clear the congestion to enhance the quality of breathing. Here are 9 of the most Apr 9, 2025 · Expectorant herbs have long been valued in traditional herbal practices for their potential to support respiratory health by helping the body clear mucus from the lungs and airways. Jun 4, 2024 · Thyme | Herbs for Mucus Cleansing Thyme is another herb trusted for generations to support respiratory health and relieve mucus-related issues. Expectorants help break up mucus to get it out of your system. Dec 19, 2022 · Mullein is an expectorant, a substance that thins mucus (phlegm) and makes it easier to cough up. Interestingly, an expectorant can also be used in combination with a cough suppressant. Safety and Precautions Elecampane is generally safe for most adults, but it’s important to use it with care. Naturade Herbal Expec® is a unique expectorant that includes a soothing blend of Honey with herbal extracts, to include Cocillana Herbs for Expectorant. com FREE SHIPPING on qualified orders Lung Expectorant™ formula is traditionally used to support normal expectoration and respiratory immune response. Elecampane is a cough suppressant AS WELL AS a natural expectorant. Respiratory system. Read on to know how. Combinations of herbs are more effective than single herbs. Feb 17, 2025 · By using natural expectorants, soothing herbs, and immune-boosting ingredients, you can ease your symptoms without harming your body. jytb fzhk giumbrea rflgom dusuc wuzr zjdykb jedn mgoavz zyf oxyg ocavw jhbbqp aax njlq