B12 cured my tinnitus reddit. I have yet to see an ENT.
B12 cured my tinnitus reddit. I’ve been on citalopram (ssri) since I was 18.
- B12 cured my tinnitus reddit Now, five months later, I feel good. I’m deaf. . I read about the pills on tinnitus talk and thought "what the hell, I'll give it a shot" I thought that my tinnitus became milder, but wasn't sure if it was coincidental. I've tried a lot of things and nothing really worked, except maybe for NAC and Theres a little double pronged thermometer and it's used to allegedly detect nerve bundles which is actually bullshit, but anyway, he jammed it in my lower vertebrae so hard it pushed me off of the bench I foot sitting on and for two weeks my lower back was hurting badly and my nerves and muscles around that area were spamming, so I got on aspirin and Withdrawal from benzodiazepines may cause tinnitus as well. But I have always hated loud noises and music, and protected my ears. Some medications can also cause temporary tinnitus or make My GP has prescribed this for tinnitus. bro cut it out tinnitus needs a cure plain and simple Sudden tinnitus without a known event (like a sudden loud painful noise) makes me wonder if it's nutritional, B12 deficiency or anemia can cause it and anxiety can increase the severity. She changed my xyzal to astepro, put in a script for generic Flonase and recommended the low fodmap diet. My collection of symptoms is interesting and seemingly points to some metabolic issue. It's possible that something I did helped, it might have just healed on its own. She put me on b12 and a diuretic which has stopped the dizzy spells. After the initial phase (~ 10 months) with varying sounds and sensations a high pitched, relatively loud tinnitus remained and did not change further. Just a word of warning: I got my tinnitus whilst taking high doses of vitamin D and B12. If perfect means it's in the middle of the range, then it could be this functional B12 deficiency. desperate people with tinnitus need hope, hearing things like “it’ll never go away” added so such stress to me it only made it worse. I was devastated when it came back worse than ever since I spent 5 years trying to heal myself. Low Mg caused the muscles in my neck and shoulders to stay tight making my neck and headaches worse. Not saying b12 cures anxiety necessarily, I can only speak from my experience. Anybody out there who has any I had went online and bought some b12 vitamin patches and applied one a day, and I can say for sure, after using them for a bit, stopping, and then using them again, they absolutely make my tinnitus a lot better. Especially ones we don't even fully understand. would be interesting to hopefully go off of them one day. Great actually. Nobody's responded to this post yet. It has now been 9 years since this process ended. My dentist designed a mouthguard so that when I bite my jaw rests in a relaxed position and does not encroach on my ear. Wish I could go back to when I was 14 and tell my mom and everyone F off that pushed me on cymbalta for back pain and accuntane for acne. I take B2 for migraine, as prescribed by my neurologist. Anemia means there's an issue with your red blood cells. I thought it HAD to be something else. The ringing was loud that it interfered with work and sleep. after my crazy Teen years where I cared little about them. It depends what’s causing the tinnitus. I still hope this shit can be cured and my relatives trying to motivate me on good thoughts, but speaking honestly I can't take it anymore, I hate myself for what I could done to my ear , blaming myself for whatever possible shit I have done so I hear that and once in month I am falling into From my reading, research and personal experience most everyone could habituate to tinnitus although there are some people who say there is no way to adjust to their severe or catastrophic tinnitus with even some professionals saying there are Get the Reddit app Scan this QR code to download the app now Until now I didn't know that tinnitus could be a symptom of b12 deficiency and I thought my tinnitus was just magically getting better but this comment made me put 2 and 2 together as to why that was getting better for me. i had unbearable Tinnitus after fighting the Chinese virus for 3 weeks. The more I try to block it out, the more present and bothersome it My first post on reddit, just on the earplugs thing; I had mild tinnitus for 11 years after staying near a speaker in a nightclub. Which is nothing, even in bed I can’t hear it anymore. I sent you a message on Reddit. 95% of the tinnitus is gone, didn't reoccur. My test (as it has had in the past) showed mild hearing loss with the higher frequencies and when that happens your brain produces the sounds in that hearing level. It is not something most people want to hear, and I would be happy if I was wrong but I just don't see it happening, not in my lifetime. Anxiety hit like a ton of bricks about 8 hours after swallowing my first dose. It was crazy what I was feeling. It's a psychological effect, really. I thought I was losing my mind. Or check it out in the app stores My ENT said hearing aids cut tinnitus -not cures. See if you can get checked for TMJ disorder. Constant dizziness, sickness, sensitivity to light, ringing ears, tinnitus, tingling skin, burning skin, etc etc 96 votes, 47 comments. The other voices I can’t make out sounds like ducks quacking to me. I read your success story and was even thinking of getting nascourt and spraying my nose even though they didnt suspect eustachian tube problems I currently try to narrow down the first and second by eating antibiotics, 3 weeks after my tinnitus appeared and I couldn't see an ENT. A lot of people i talked about on reddit had it go away within a week or two whereas mine lasted 2 months, so i was a bit afraid. never experienced it before all those years on my antidepressants. Also I'd like to thank you for pointing out that you got your Tinnitus from quitting caffeine - my unilateral tinnitus appeared a few weeks ago out of nowhere, and I have no idea what caused it, the only possibility I have is quitting vaping cannabis 1. Hey guys! Wanted to share some positive news that I was able to cure my chronic tinnitus by basically daily meditation, being happy and positive. During my last visit with my neurologist, I surfaced a new symptom (twitching) that made her suspect low vitamin B12. Tinnitus got slightly better Edit: many military veterans have tinnitus. He described it like: your hearing loss (genetic and inner ear damage-no outer ear issues) is causing your brain to hunt for those sound levels and it creating these electronic sounds @Rick Garner I'm glad your tinnitus went away too. Fixing the deficiency fixed the tinnitus. I also eat vitamin b12 as I chatted with a specialist (no physical check) from my home country, and the doctor prescribed me that. nlm. I am definitely going to try it. I was deficient in D and am supplementing D Sudden, loud noises hurt bad. I have yet to see an ENT. Like dried superglue. Yes. I took it last night (along with my daily Tianeptine and Klonopin) and nothing happened except for the elimination of my tinnitus. Even in this case chug liquor instead, that will be much safer than ever touching this evil drug. I know how you feel. Never View community ranking In the Top 5% of largest communities on Reddit. and no real effect, didn't make it worse but I've found that glutamate antagonist amino acids such as GABA and L-theanine do help. This subreddit is specifically for those who suffer from pulsating tinnitus, hearing their heartbeat in one or both ears. I needed someone to say hey lets do cardio and weight lifting and Ida cured all my problems and combated my back pain that was causing them. There's also a chance it will go nowhere, like a previous "neuromodulation" device called Lenire. Low B12 can also cause low testosterone. Most b12 deficiency doesn't result in pernicious anemia. Share your experiences with others who can relate. my tinnitus sounds like it’s my head but I know mine is either from blasting music in my ears with airpod pros or using q-tips too much. Or check it out in the app stores TOPICS r/tinnitus is a place for community help and general discussion about tinnitus. Getting a new dog involves months of training to never have them bark. It was about 6 years from the time I started the acid-reducers to my first symptoms of B12 deficiency. Tinnitus started when I was sick and never resolved even though I’m better now. As well as dementia. It has been over a month and every now and again the tinnitus returns to its original loudness. Similar attitude to yourself, habituated within a few months and would wear earplugs everywhere I went (clubs/loud bars etc. It’s like „first guess” in a lot of countries for tinnitus. I also take Magnesium, Vitamin B12, B6, B3, B9, C and a few others daily. I’m on my fifth pair of amps now and I can hear noises and understand most voices and words. It is almost gone at the moment. My tinnitus started about 2 months ago and I recently found out I am very deficient (16 ng/ml). My tinnitus stopped after 3 months of the weekly shots. The feeling of being under threat is a constant fear that I resist and that my rational side knows has no basis. other vitamins and minirals deficiency can cause brain fog : vitamin D, C, B12, omega-3, Iron, magnesium, potassium. So i am drinking 2L of water every day and some foods that contain B12 cause i read it improves a bit the problem. It is the only treatment for Pernicious Anemia. Same goes for tinnitus since tinnitus is very related to stress and anxiety. However it also followed one of the most stressful weeks of my life, so it could have been the stress dialing up my T and not the hour in front of a loud PA. Blood pressure and b12 deficiency or low iron seems to be the only ones I see that get relief. I have no pain no swelling no post or pre nasal drip and yet there it is. I’m not sure if this is the cause of mine or at least a contributing factor but I’m really hoping it is, and that if I get my levels up the tinnitus will get better. but I’ve needed them for my anxiety disorder. This morning I woke up and felt pretty weird. Now for my tinnitusI hear chirps and bells and whistles. Depends how many B12 tests you've had done over time to see a pattern. I forgot to mention above, but my dad also has severe food allergies like me with symptoms similar to mine (he was lucky and didn't get the tinnitus). nih. Once they cleaned me out, the constant pulsing motor noise was gone! Update: it came back after 3 days. Magnesium is good for depression/anxiety thus might correlate. Is there any research linking tinnitus and vitamins? I'm wondering if there are research projects or even studies showing that vitamins can be used to lower the impact of tinnitus. 16mg, three times a day. It was from me sleeping with earplugs for awhile. It disappears somedays. Please do not ask the moderators to approve your post, as there are no exceptions to this rule. I was told to start taking a large dose of Vitamin D every day. I just shook off a brutal neurological disorder called myalgic I've had trouble with disequilibrium, dizziness/lightheadedness, hearing loss, stuffy-clogged feeling and tinnitus all in my left ear. We cant cure tinnitus We cant cure chronic pain We cant cure non-epileptic seizures We cant cure a whole host of neurological symptoms without a clear cause I think the root problem with all of these is an issue with how a brain processes signals - the 'software', rather than the readily observable "hardware", going wrong. Hey dude. There is hope, ladies and gentlemen, and I am proof of that. So night time is hell time. I know B12 has been studied, but has anyone info about other vitamins? C, D, E ? Thanks here i am 1 month later and i still dont have tinnitus on my left ear. It's now pretty rare that I get the pulsing in my ear. Krill These have included numbness, memory issues, headaches, twitching, and our favorite tinnitus. It was also 20 days after my Covid symptoms started so it’s possible it’s lingering inflammation from that. Within 2 days my tinnitus has diminished significantly. This is my story on how i was able to cure my tinnitus. High ferritin, low TIBC, low b12. I think zinc oxide is fine there, not the same as with mg as far as I know. I didn’t have B12 tested, but my testosterone was also 281 which was noteworthy. Low D was causing my body to rob calcium from my neck causing nerve pinching and grinding. Locked post. Internet Culture (Viral) Amazing (B12 deficiency). Thank you for sharing the video on strengthening the neck. Well, I went back on a regimen of 250mg Magnesium citrate, vitamin b12 and a multivitamin just because I’ve been deficient in a few nutrients in the past. This constant impingement on the tissue was causing inflammation and the symptom of tinnitus. I felt a really physical clarity in my brain that was something I hadn’t felt in a long time. Like I said, freak accident. I’m a vegetarian (10+ years) and I don’t eat a lot of dairy because I’m slightly lactose intolerant so it’s probably likely that I’m deficient in some vitamins. Pretty sad. It also stops when i put in an earplug. The psychiatrist prescribed me with Venlafaxine 32. I had been a musician and audio engineer for 2 decades. order a new one suspecting B12 Excess B12 is excreted in the urine and it is common to hear that one can’t get too much B12; however, my skin broke out with the initial megadoses so excess B12 is not wholly without I have only ever heard of people taking b12 injections and they can reduce your tinnitus severity but I would avoid b supplements that contain other b's other than b12. My doctor considered CSF leak and venous stenosis as well but there were no other indicators for those. I increased b12/folate for another issue. ) Maybe 7-8% remaining on my right ear. I would take it anyway, because sometimes people could get better after that. It took about 2 more weeks after that, but my tinnitus gradually faded and is now completely gone 90% of the time, even in totally quiet rooms. Can't repair the nerve YET. Reminiscent of my experiences with benzos. My b12 level must have been very very low. At the start of my session I get really bummed thinking the music would sound awesome if not for the ringing. Research it. Before that my hearing was better than normal, so I had a baseline. ASK YOUR DOCTOR. I simply did not think i was doing permanent damage to my hearing until it was too late. My thoughts felt. A month later my tinnitus was reduced so significantly that i could only hear it if i head my ears plugged. Most chronic neurological conditions do not have a cure. I also had tinnitus from noise before taking effexor to get severe tinnitus, at that time I took b12 treatment and didn't feel worse at all, but now Hi everyone, 22/F here , my pulsatile tinnitus started approx. New comments cannot be posted and votes cannot be cast. I’ve been on citalopram (ssri) since I was 18. Drugs can only cause tinnitus there is no drug that cures tinnitus. So finding ways to correct this feedback loop so you stop 'hearing' the tinnitus is his solution. Some raw ideas are: youtube videos, reaching out to youtubers that have huge amounts of subscribers, reaching out to non-profit organisations, contact some US veterans to ask to help spread awareness about tinnitus. I also noticed that I heard noises when I tilt my head down and up very fast. If I go deep I get moments where I don't focus on it. I’m having pulsatile tinnitus(PT) for the past two months, a whooshing sound in my left ear like ocean waves but in sync with my heart beat. Has anyone tried B12 for T? I noticed it makes mine more active, but it may be just a short term effect. Hearing loss really does creeps up on you. It might’ve protected my teeth but didn’t help with T. I've read quite a lot on tinnitus and I think it's pretty likely we'll see a cure in the next 10 to 15 years. I did find an article that mentions maybe why it has worked. my tinnitus random cured it B12 is a tricky one because blood levels can seem high if you’ve recently supplemented b12 in the past few months or have been eating b12 fortified foods (many if not most cereals for example have b12 in them). I occasionally wear it when my jaw feels sore, but I almost always sleep without it. Chances are it was just the B12. It was somehow overlooked in my last blood test, and my Dr. After 1. 89 votes, 23 comments. Because of AI conditions, the Anemia, was prescribed weekly shots of cyanocobalamin (B12) for 6 months, then reduced to monthly. All I know is, if my tinnitus could 100% disappear for months, it should be able to do it again. It’s medicine that could cure probably almost any illness, as long as a) it’s good quality b) you don’t burn it c) you control the dosing exactly right and d) you guide your thoughts and actions while dosed so that the effects can be maximally healing and your nervous system’s activity complements that of the DMT. I feel pretty foggy and much more dissociated than normal but oddly enough, I'm not freaked out. Personally I started the B12 supplements, drank a lot more water, reduced my sodium intake and kept a humidifier next to my bed at night and it got better. My tinnitus is usually an unbearable low pitched wobbly sound that’s impossible to deal with when trying to sleep, but with the b12 I (26 M) suddenly got pulsatile tinnitus on my left ear 2 weeks ago and was freaking out. My tinnitus is roaring during the session. B12 deficiency mid-grieving fatigue, dizziness/fainting, dark, existential thoughts, OCD, tinnitus, tingling in limbs, muscle twitching, dissociation. My ENT provided no answers. Same thing every time. It has been so bad I haven’t worked since Feb 2021, and have barely been able to function/leave my house since then I'm active on a few meditation subs with advanced meditators. As a 17 year old after 7 months of suffering from tinnitus it's finally gone, my GP said that the underlying cause of the tinnitus was due to earwax build up and said that it would go away in a week once it's removed but it didn't, I went to a ENT and a audiologist but no avail so I just tried to ignore the tinnitus and and use background noise to mask it which didn't work. Just wanted to post this so others can take away some inspiration. One year ago i also improved (actually i deleted that for a few of times) my tinnitus taking vasodilator. I had some mistakes made, but I had no discernable AUDIO event happen to me when the Tinnitus hit. The most I could find is that it's related to blood-flow and nerves being damaged in Hearing care professionals who treat sufferers of severe tinnitus will be able to perform in-office fittings and further individualize treatment with the new release of the Oasis™ The sound is some sort of weak static and sometimes a beating noise. I have been wearing it for nearly a year every night and my tinnitus has gone from a 7/10 in volume to 2/10. (from something like a reddit post. This one was instantly cured after my first shot. I went to the GP about sudden onset tinnitus in my left ear as well as longer term hearing loss in that ear a couple weeks ago, and managed to get in to see an audiologist tomorrow. I have no pain. My symptoms started gradually in January 2023, with fatigue that came on so slowly I I found this sub and asked my doctor for a nutrient test and found the deficiencies. I’m now 31 and only just got tinnitus 4 months ago after a music festival. Part of the reason i have tinnitus is because i was oblivious to the damage i was doing. I take troches at home and have to skip several days. Or check it out in the app stores Therapeutic role of Vitamin B12 in patients of chronic tinnitus: A pilot study ncbi. At this point, I'm researching everything I can about Tinnitus, sudden hearing loss, and potential treatments. Tinnitus is usually a subjective phenomenon, such that it cannot be objectively measured. So while I do sometimes carry my aids around, I’m more reliant on my pods for my hearing needs. I guess my problem is related to a drainage thing. Yesterday though I woke up and felt really depressed. i watched a youtube video with a “misleading” title like this and it only What I have done in the past few months-- I have taken- Vitamin B6,B12 - given by doctors in India (I personally called up people in India to find out if this has worked for anyone. Hi everyone, I thought ill make a post in light of some positivity. but it doesn’t resolve the T Reply reply Sexy-Hot-Boy- • Most people who cure their etd issues also cure their tinnitus. Tinnitus became unbearable again. I do hate myself for blasting loud music but hey Neck Exercises Healed my Tinnitus Ive been suffering from tinnitus for about 4-5 months now and Ive tried a multitude of different things to get the ringing to stop. My brain is working at full power once again (and even better). My tinnitus also started about a month ago too and I play guitar as well. One of the meditators has had severe tinnitus for 2 decades, traveled the world trying to alleviate the constant irritation it brought, couldn't find answers, tried psychedelics and felt relief for the first time - that event caused him to take meditation serious. I also experienced Sudden sensorineural hearing loss (SSHL) and Hyperacusis (Hypersensitive to sound, where everyday sounds are perceived as too loud or painful. Accounts that are less than one week old, or that do not have both positive comment and account karma, are not allowed to post or comment in r/tinnitus. I thought I would post because one of my mum’s work colleagues told her that she had suffered from tinnitus and eventually later in life was diagnosed with autism, turns out that this condition had made her hyper sensitive to sound which was the mechanism causing her tinnitus, she informed my mum that was prescribed prozac to help with unrelated symptoms to her autism I've found magnesium Gluconate worked best to me for other issues. BUT blindly shoving vitamins down your throat is stupid. Or check it out in the app stores Yes, if you cure tinnitus your visual snow can go away or vice versa Reply reply Visual snow is associated with a vitamin B12 deficiency. After day 1, I have not noticed any T improvements. The ball and socket joint of your jaw is right under your ear. Wasn't expecting that, so I started up again! (Anecdotal, of course!) B12 should be combined with folate, but do research to make sure you're taking the right amount, and not too much. I fall asleep listening to Star Trek at a volume where I can understand the words but I have to focus to make them out. and 2 guys have confirmed to me that B6 and B12 supplements actually cured their tinnitus) Magnesium- as Magnesium L Theonate(trials are on for magnesium) Vitamin D,E, other Bs Iodine Coenzyme He agreed that B12 caused all my symptoms and gave me 10 B12 shots to take home and administer. After getting APP 2 I realized that while I only carry around my hearing aids when necessary , I’ll always have my pods with me ( same as my phone or wallet). I go back to Dr. On another note, since some say 80-90% of tinnitus is coming from stress, not from damaged eardrum I recently had a big uptick in my noise-induced T due to dancing in front of a PA at a wedding where I stupidly didn't bring earplugs, which are ever-present with me at concerts and movies. e. The first thing id do is listen to some of my favorite bands, like BAD OMENS, BMTH etc. Incorporated daily exercise, even if only for 10-15 minutes. I’m under treatment, both injections and supplements. Being around children is frightening without earmuffs. Nothing. on Tuesday and I’m going to ask for a referral to an endocrinologist as I feel like she knows little about B12 deficiency. Dentist visits are a nightmare. He has dramatically improved the quality of my life. I don’t personally believe that etd or neck issues being resolved help tinnitus. I take the b12 first thing in the morning and then I take hydroxyzine to help sleep. maybe im low on b12 or something IDK havent gotten a checkup in over a decade, so man your post really inspired me. 99% sure it’s the airpods tho. I would urge anybody to immediately start taking Zinc, magnesium, vitamins b6, b12, ginkgo biloba, drink water, exercise. and also thyroid, check them all. I went through the motions and got the mouth guard, fast forward 3 or so years and I no longer wear it. I’m still listening music on my AirPods when I run, but at a decent level. Cardio, healthier diet, supplements. Remarkably, my tinnitus ceased a week before my next appointment. i dont know what the hell those surgeons did, all i know is that they put some kind of packing in my ear. 50 votes, 20 comments. TLDR: Unless you have an underlying physical condition causing your tinnitus, it's likely a bad biological feedback loop i. I absolutely feel better than dead. Basically looking at my skull from the front you can see that my left sinus id completely clear and my right sinus is completely white from bottom to top. I love all the downvotes. r/tinnitus is a place for community help and general discussion about tinnitus I told her that I have had over 1/2 doz hearing tests in 8 yrs. But you can have a b12 deficiency without having pernicious anemia. Really screws up the music. Along with vitamin B12 and gingko-biloba. I was a vegetarian for 8 years (while supplementing with b12 or a b-complex most of the time for maybe 4-5/8 years) when my symptoms got to a point where I thought I was dying. are millions people with tinnitus if each one donated 1$ we would have millions of $ to speed up research and find a cure upvotes Feeling hopeless, possibly suicidal, mostly because of worries for my future. Called functional B12 deficiency. Get the Reddit app Scan this QR code to download the app now. Just know that there is hope out More context: It’s sad actually 1 week before the onset of my severe tinnitus, I finally got rid of my mild tinnitus I had since 2015. Weird dry patches at the sides of the tips of my fingers. 47K subscribers in the tinnitus community. B12 injections saved my life. I hope you will have a longer lasting improvement than me. In my case, The surgeon did not recommend surgery just a palate that forces my jaw bite to go back to normal, since I had this tinnitus for 2 years doctor say is almost impossible to get the tinnitus to 0 but it is possible to lower it enough so you don't hear it and turns ignorable now, Ill say it's about in the scale from 1 to 10 (10 being my original intensity), around a 1 perhaps a 2, Changing my diet removed my tinnitus I eat mostly fruits and vegetables now (80% of my diet) and my tinnitus has gone away. I was supplementing B12 for 4 years (have tinnitus for one), so it doesn't apply to Hey, did B12 supplementation help your tinnnitus? I just found out I am b9 deficient. The disease can cause tinnitus. I’m mostly plant based with a little sprinkle of meat here and there. if i remember to post then i will, if i forget then u know why, coz tinnitus is better. For me tinnitus was a symptom of b12 deficiency. So if anyone got my kind of tinnitus where you feel like you hear the blood flowing that it rings then you might want to try this. My tinnitus calms down in a day I am on that path right now, another thing that help me a lot was a injection of corticoids prescribed by ENT, when I woke up the other a day feel 90% normal as I remember but nothing last for ever. But whenever I’ve had a hearing test, the audiologist says that I’ve got great hearing for my age (we all lose hearing to some extent with age) and it’s just that I have to work to hear past/around my tinnitus. And I am forever grateful to my dentist for guiding me through this process. Tinnitus is the hearing of sound when no external sound is present. After using 2 months of SSRIs + B12 + folic acid (one pill each day), my fog is cured 100%. With proper mental conditioning, you can push your tinnitus so far to the back of your mind that it never bothers you at all. Last week I started taking b12 1000mcg (cyanocobalamin) dissolve tablets daily (I’m in normal range but on the lower end - 415pg/ML) and 2 days later my tinnitus volume increased to a moderate level 6/10 which hasn’t gone back down. I wanted to give it all up and end my life, but believe it or not, one of my favorite bands released a song about suicide a few days before the date I went in to urgent care and they flushed my ears out. I recently learned that b12 deficiency can cause tinnitus, and B12 comes from meat and dairy. I am having a high pitched tinnitus only in one ear for a 8 months ,but maybe longer , Idk. Archived post. Tinnitus had been present for years but doc disregarded it as connected to autoimmune issues. i expect it will fluctuate but for now, this is the most relief ive had in a long time. I’m calling the ENT tomorrow but thank god mine is mild so any little noise covers it but in the silence it’s so loud. Like, just spend 20 minutes with my eyes shut and if I fall asleep, great. B12 injections have done nothing to lessen or cure my tinnitus. My tinnitus has gotten extremely loud over the last few days also. Music sounds like broken glass being shaken in a steel trash can. B12 deficiency can cause anemia but it's possible to have a b12 deficiency that causes neurological damage while your red blood cells remain fine. Tinnitus and short-sightedness prevention should be taught in schools. Tinnitus can be caused by a I started supplementing B12 a few days ago because of deficiency. I didn't think it was doing anything, so I stopped. I have a background in audio and can hear up to 13khz so my hearing is fine. I would meditate daily for 5 mins each 3 times a day for a little over 2 months. My wife finds this quite confusing - I can’t for example, hear the tumble drier running in another room in the house, but I can Well, I'm taking many things that aren't necessarily related to tinnitus, but I'll write down anyway what I take: Vitamin b6, p5p, magnesium, vitamin c+d, glutathione liposomal, vitamin b12 (methylcobalamin), methylfolate, TMG, inositol, NAC, and that's about it, but don't just take them all it needs to be under a doctor supervision. if anyone has advice or anything id really appreciate it. Actually, yeah. My blood work is off. I went off the pills for a few months. The treatment is extra B12. Or check it out in the app stores TOPICS. Do not EVER take this fucking rat poison unless you are about to off yourself. No cure yet. People downvote what they don't want to hear, not what is rational. They all did various things to alleviate pressure and tension I held in my neck and jaw and I fou d good results in the reduction of the volume of my tinnitus. -MRI shows everything is normal -Per several ENTs, no hearing loss -My tinnitus started approximately 2 weeks after a neck injury It's given me hope that perhaps my neck is screwed up and the reason for the tinnitus. Tinnitus affects every part of my life. Apparently b12 is one of those vitamins you can only get from meat, nutritional yeast or supplements and I asked an ENT and a regenerative doctor. True, I chomp my teeth a lot during sleep and used to clench my jaw a lot. Back on the pills, severity reduced again. Just a couple of them on each hand. I don't feel panicky anymore, and the sound has become a part of me which I can accept. My tinnitus has been off the chain lately and my ears are draining clear fluid A LOT! I’m praying that it’s “waking up” symptoms, not further damage. Check the Chat section. Recently I found out I’ve been B12 and B1 deficient for years, which wreaks havoc on the nervous system. B12 deficient tinnitus sufferers . I hear my tinnitus every second I am awake, yet I haven’t thought about it or noticed it in weeks. Loud noise and high pitches also make my tinnitus worse! I (38M) been diagnosed with macrocytic anemia, started taking supplement for it 1000 mcg methylcobalamin 1000 mcg methylfolate After I take I have a side effect of a very powerful headache and ear tinnitus. My ferritin levels are whacked out and I'm deficient in b12 and vitamin d. I’ve been diagnosed with severe gastritis and IBS causing malabsorption leading to b12 deficiency (very low - 91). I always had a theory that because tinnitus was a symptom as someone on here reminded me, that even tho i got it from loud noise, it stayed due to my previous health problems. My stomach acid production never recovered, even years after I stopped taking the acid-reducers. gov Open. Or check it out in the app stores i cured my tinnitus simply with these supplements . Add your thoughts and A cure for tinnitus still alludes researchers. If ENT and audiologist say your hearing is great and dandy then you There's a chance it will be successful in treating many people with tinnitus. It took at least 20 minutes because the wax was lodged deep. I consider myself cured. Jaw alignment, bruxism, teeth clenched at night, and a whole host of things can cause inflamed muscles that contribute to tinnitus, ear popping and dizziness. My tinnitus is a bit less loud, my hyperacusis has decreased a bit. I Get the Reddit app Scan this QR code to download the app now. Tinnitus may be an accompaniment of sensorineural hearing loss or congenital hearing loss, or it may be observed as a side effect of certain medications (ototoxic tinnitus). I have not recovered that hearing, but my tinnitus is better, not completely healed, but down to a dull roar. I have since recovered and will get B12 shots the rest of my life. People who eat clean to mitigate ototoxia may inadvertently decrease their B12 and sometimes, D levels. I have to have one every 30 days now to stay alive. my tinnitus is now I have pretty bad adhd and severe brain fog AND SLEEP APNEA. The more I deliberately try to mask it, especially with white noise (doesn't work well for me either, my tinnitus is also kind of unmaskable at 16kHz anyway) and not something more unrelated and engaging like music or video games, the more it seems to get in the way. ) 2 months ago I went to a couple of bars and the next day woke up with increased T, this would happen most mornings for me even with Get the Reddit app Scan this QR code to download the app now. They are now super smooth! Blood pooling to my feet, I looked so hard on reddit for all the reasons for this and never saw that it could be b12 related. Something I found effective was seeing a massage therapist, an osteopath and a physio therapist to work on my neck/jaw as my tinnitus is caused by TMJ/ear problems/sinus problems. you have an emotional reaction to the tinnitus, brain thinks you want to hear that noise more, so you hear it more. That is not to say others shouldn’t try B12 supplements. At that time my b12 blood levels were low but „not low enough to cause symptoms“ as my doctor said, but this proved to be very wrong. Also b12 is one of those values where what they say is a good number isn’t necessarily optimal, I’m learning ideal b12 is around 600. I do feel like zinc helped when I had a triggering event with my tinnitus, but I don't regularly take it. I found my way out of that depression, studied hard and I’m now in my second year of medical school. I have habituated to both gradually over the years with occasional relapses. My tinnitus came on slowly over the years, I woke up one day and could not stand it anymore. I got hearing aids this year bc I cannot hear. Never noticed any effect on tinnitus, but everyone is different so don't let that stop you. Ok well no need to fear the B12 at all - definitely our friend, for me takes away numbness tingling in feet (started a few years ago) and it miraculously cures my tinnitus and have overall less fatigue as I add these cofactors properly this time, but still need to add an every other day vitamin D and ferrous/iron apparently - we deplete in Only if you're B12 deficient. I've kept up alternating magnesium glycinate and l-threonate, and I got pure glycine tablets in the mail today because magnesium glycinate has way less glycine and glycine seems to be shown to help tinnitus in studies. 9 months ago, only in my right ear, it doesn't ever really stop, only quietens down when there are sounds around me to muffle it. View community ranking In the Top 10% of largest communities on Reddit. but man, it feels good to hear almost complete silence Get the Reddit app Scan this QR code to download the app now. Howdy folks! So uh yeah turns out my tinnitus is due to a vitamin b12 deficiency. Low B2 was suspected for my photophobia and root cause of my headaches. Got my hearing test done and my left ear qualifies for hearing aid Left ear has ringing only. Most people with t have abnormalities in their levels but they think it's something to do with their ears. I had a crazy passenger in my car that screamed in my ear and gave me 9-10/10 tinnitus. In other words I can hear very well with the exception of the tinnitus noise. I was literally shaking. Really got my hopes up here, i got my tinnitus from the first concert i went to, and while I’m thankful and grateful that it’s low level and not high pitched , i still miss silence, i think i do have hope because that concert was also in the middle of an ear infection i had, so there’s a chance one my ears fully drain it’ll go away, but i have a feeling that’s just false hope at this a little misleading perhaps, but tinnitus’ effect in my life right now is absolutely negligible i’d consider it cured. New comments cannot be posted. Some folks have reported that it helps them. The upshot is, science has a way to go until there's a cure. My anxiety kind of changed in a way that’s difficult to describe, but it felt much easier to deal with things. because my tinnitus is nearly cured by now, to the point where im not bothered by it and so i dont think i will post on here again which is why i made this post. Until today, after I used a b12, I also felt that my tinnitus became severe, and I completely collapsed. It really helped bring down by tinnitus volume in my right ear and it then it went away. About two weeks later, my tinnitus was way worse. r/tinnitus is a place for community help and general discussion about tinnitus Open menu Open navigation Go to Reddit Home r/tinnitus A chip A close button I'm sorry that I can't be of much help. It is a place for discussing treatment options, potential cures, helpful links, and for giving support when it all begins to drive you crazy. For people with stress and anxiety, B12's stimulating effects will make that alot worse. Began taking supplements: B12, Omega-3, Magnesium, Garlic, Vitamin C, and Ginseng. My doc didn’t tell me to take magnesium with it, which is apparently a huge thing that you have to do. This condition has exacerbated my allergy issues. 2 weeks later (4 weeks since the start of the tinnitus), I stopped using my electric toothbrush and switched to a standard manual one after hearing someone say that doing so helped their tinnitus. When that happens it only lasts for around an hour. It always gives me a glimmer of hope and joy to think about. My laryngologist said r/tinnitus is a place for community help and general discussion about tinnitus. I see at least one or two people a week in the Facebook anemia forums who have tinnitus, and if you ask, they’ll say “oh yeah. I took Gingko Biloba and Lipo Flavanoid. Or check it out in the app stores Magnesium, zinc and b12 have been studied with potentially positive impact. If you have a B12 deficiency yes, taking the supplement will help. wrong big time. Hovewer, betahistine for tinnitus is a pretty „old” concept, not used these years so Hyperacusis and reactive tinnitus ruin my life enjoyment. r/tinnitus is a place for community help and general discussion about tinnitus NIH and many other sources show a correlation between LOW B12 and tinnitus. the volume of my tinnitus on my right ear got surpressed by a lot. Tinnitus and hearing loss absolutely accelerates dementia. Edit: tinnitus hit back again after taking any kind of antibiotics. I'm on day 2 of a 10 day prednisone treatment, 60mg per day. The plan is to gather people, brainstorm ideas together and try to act them out. Felt really good. 5 years i took luck into my own hands and did Get the Reddit app Scan this QR code to download the app now. 3 weeks ago, I read a post made by somebody on Reddit who have tinnitus that he took mushroom supplements and Ashwaganda which helped reduce the ringing on his ears. With neck issues its different because r/tinnitus is a place for community help and general discussion about tinnitus. Though both are severe they pale beside the TTTS which is my main problem. B12 is a range, not sure what you mean by perfect, if on the low end of normal, some days it could dip below normal. 5 weeks prior (I was a daily habitual user). You loose a little high frequencies as you get older so considering my age to be able to hear up that high is fine. 46K subscribers in the tinnitus community. I just started ketamine. Throughout the day my smell also started to dissapear suddenly, and in the evening I suddenly had really bad anxiety in my body. I can't use sleep apnea anymore because i heard it makes tinnitus worse over time i listened to music 5 times a week at 70-80 percent volume for 30-40 minutes. If tinnitus really wouldn't affect your life you wouldn't even be on this sub. Sometimes I think about the things id do when my tinnitus is gone after the possibility of a cure. Perhaps try sub veteran benefits, ask there. It distracts me from my tinnitus and my dark inner thoughts! And I also practice falling asleep with no TV or noise every now and then. anything that stimulates you will make tinnitus worse. and that shit sure hasn’t gotten any better since the tinnitus started 😩 guess ill be If you dont think so you didnt do enough of it. I went so far as to self-administer weekly intramuscular injections of B12 when several months of supplementation hadn't helped; apparently it's difficult for the body to get enough of it even via oral vitamins (sublingual doses are allegedly better than pills you swallow, shots are supposed to be better than sublinguals). Did it for a few weeks and stayed inside and my tinnitus went away. Tinnitus may stem from nerve damage not detectable on hearing tests I got tinnitus, scored super high at my hearing test done in my ENT office. Started using the Insight Timer app for wellbeing, which included resources for coping with tinnitus. I have severe tinnitus / hyperacusis and use that strength to habituate to both. This happened about 7 years ago, most of the pain and numbness went away after about 3 years, but I still had some balance issues that lasted longer, this is actually the first year I’ve even considered getting on my snowboard because I don’t trust my balance, but I was almost completely healed after 3 years and most of the reason I didn’t get any treatment when I left Because I had similar to B12 deficiency symptoms from Effexor withdrawal. Anyways, for the most part, B12 cured all my symptoms except Tinnitus - but it did seam to cure it at first Note that I do have an hearing aid as well but it’s a pain carrying it around. In my case stress and bad posture in front the computer and I suspect the same happens when I sleep play a major role in my tinnitus I've had it for 2 years after noise induced trauma. 5mg for one month and then double the dose to 75mg, along with B12 and folic acid pills since I had them on low numbers. I went to an audiologist and he detected hearing loss in specific ranges. I was desperate and would try anything to “cure” my tinnitus. My jaw never cracks. I had pretty bad tinnitus after an acoustic shock for about three years. Saw an allergist. In my opinion, it's unlikely to happen in the next 20 years. Balance therapy helped and now my dizziness is only intermittent. Not sure why it helped but I also read horse chestnut helps with hearing. i had vitamin D deficiency, it gave me strong brain fog I had this too, the 'cure' lasted for 2-3 weeks and then tinnitus came back. If anything, the ringing has been louder, but seems to be shifting from a centralized location in my brain to my right side. The nurse pulled out small hard balls of wax from both of my ears. I'm 31 with tinnitus and I really need my hearing in the future. 'soft'. A pilot study published in the international journal Noise & Health looked at the possibility that vitamin B12 could play a role So February ish is when my order arrived and I did my research? So 8 months now. Bloodwork confirmed that I had low levels of B12 in my blood so my neurologist suggested I start taking OTC B12 supplements. sloii fzlb cgxkw htqd iawq mya stgeu vgkxh tepqpx trtmw