Bmr calculator. Also, learn more about variables that affect BMR.
Bmr calculator. Calculate your Basal Metabolic Rate (BMR) and your daily calorie requirements with this useful calculator tool. . The will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day. Our BMR calculator estimates your basal metabolic rate (BMR) and total daily energy expenditure (TDEE) using the Mifflin-St Jeor equation. It is useful when calculating calories for weight loss or gain. This free BMR calculator estimates basal metabolic rate based on well-known formulas. Find out how many calories your body burns at rest to lose or gain weight. Your BMR is the minimum amount of energy the body requires to function. Learn how many calories you burn at rest and how to use this number for weight loss and health. If you've noticed that every year, it becomes harder to eat whatever you want and stay slim, you've also learnt that your BMR decreases as you age. This free BMR calculator estimates basal metabolic rate based on well-known formulas. Use this BMR calculator to easily calculate your Basal Metabolic Rate (BMR) which is how many Calories per day you need if you are just resting. Use the BMR calculator to determine how many calories you should consume while resting all day, and learn how much energy you burn while you rest. Also, learn more about variables that affect BMR. To use the calculator, simply input details about yourself such as you age, gender, weight and height. Our BMR calculator will calculate your Basal Metabolic Rate, or the number of calories your body would burn if you stayed in bed all day. Jun 2, 2025 ยท Calculate your BMR (Basal Metabolic Rate) using our online BMR calculator. Calculate your basal metabolic rate with this free BMR calculator. The BMR calculator allows you to calculate your Basal Metabolic Rate (BMR) as well as other information relating to the calories you burn a day. zpzoxocpyjcgunptrmtoofhgzbfobisbmeomllsjskghhszdvxlwhwtu